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Treatments

Introduction

Drawing from two decades of study, practice, and discovery, I work with you to unlock new perspectives, tap into your innate problem-solving abilities, heal unhelpful patterns, and align mind and body where discord may exist.

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Stress
Stress

Stress

Effectively reduce and manage stress
Anxiety
Anxiety

Anxiety

relieve anxiety and increase wellbeing
Insomnia And Sleep Hypnosis
Insomnia And Sleep Hypnosis

Insomnia And Sleep Hypnosis

Naturally Restore Deep, Restful Sleep
Panic Attacks
Panic Attacks

Panic Attacks

Regain control and treat panic
Self-Esteem
Self-Esteem

Self-Esteem

Hypnosis to build self-esteem and self-worth.
Procrastination
Procrastination

Procrastination

Overcome procrastination and find motivation and ease.
Focus and Concentration
Focus and Concentration

Focus and Concentration

Clear brain fog and increase focus and concentration
Emotional Eating
Emotional Eating

Emotional Eating

A Personalised Approach to Lasting Change
Social Anxiety
Social Anxiety

Social Anxiety

Reduce social anxiety and improve resilience
Phone Addiction or Overuse
Phone Addiction or Overuse

Phone Addiction or Overuse

A Path to Digital Balance
Lack of Confidence
Lack of Confidence

Lack of Confidence

Develop self-confidence and healthy self-belief

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